Guest guest Posted August 11, 2001 Report Share Posted August 11, 2001 Anne, Our dietitian told us that the spelt bread is a no no as is Kamut. I thought they were a good alternative too at first. Food for Life is a good one. We are still trying to find a " store-bought " bread that our son will eat. As for the bulk flours, check you HFS. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 11, 2001 Report Share Posted August 11, 2001 Anne, you can not use spelt or oat on this diet. The flours that I can think of that you can use are - sorghum flour, rice flour, garbanzo flour, sweet rice flour, brown rice flour, potato starch, potato fl;our, quinoa flour, amaranth flour, arrowroot starch and tapioca flour. The best is to make a mixture of flours in a recipe. If I have a recipe that calls for 2 cups flour I may put 3/4 cup sorghum flour, 1/2 cup rice flour, 1/2 cup tapioca and 1/4 cup potato. And next time I mix others. on Long Island New York * On Sat, 11 Aug 2001 21:05:14 -0000 " Anne " writes: > Anyhow, does anyone have experience with Spelt flour? Would it > work as a substitute? > Also, has anyone found a good source of bulk oat and potato > flour? > > TIA, > Anne > ________________________________________________________________ GET INTERNET ACCESS FROM JUNO! Juno offers FREE or PREMIUM Internet access for less! Join Juno today! For your FREE software, visit: http://dl.www.juno.com/get/tagj. Quote Link to comment Share on other sites More sharing options...
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