Re: thanks Ramona for the answers......

[Guest guest]

pre-op I took my vits in the morning and my protein shake in the

afternoon. Now that I am post-op I bring my vits to work and take

them through out the day until they are gone. I don't use the

protein much anymore but when I do it's around 4 or 5 since I don't

get home until 7pm. I sometimes need a little something to keep me

going.

PEGGY

> >

> > Dama

> > To tell you the truth I am very bad at remembering to take my

pills

> also. I

> > Have mine at the computer desk at home and I take mine first

thing

> in the

> > morning. Then I space out my calcium during the day. You don't

take

> the calcium

> > at the same time as the iron if you are taking iron because they

> will bind.

> > The protein shake you could have in place of a meal. I sometimes

> have it

> > instead of breakfast. I don't do it too often though.

> > Ramona

> >

>

[Guest guest]

Thanks Peggy for your answers, damaris

> > >

> > > Dama

> > > To tell you the truth I am very bad at remembering to take my

> pills

> > also. I

> > > Have mine at the computer desk at home and I take mine first

> thing

> > in the

> > > morning. Then I space out my calcium during the day. You don't

> take

> > the calcium

> > > at the same time as the iron if you are taking iron because they

> > will bind.

> > > The protein shake you could have in place of a meal. I sometimes

> > have it

> > > instead of breakfast. I don't do it too often though.

> > > Ramona

> > >

> >

>