Guest guest Posted May 6, 2006 Report Share Posted May 6, 2006 AWWW, thank you Francisco. But you are right, no one gets me like you do. You have also opened my heart and eyes to new perspectives and for that I will always cherish our friendship. You are a great spirit my friend. Im glad I met you on this journey...one we walk together not alone! Huggles > > > > > > I am trying to find the long message I wrote, mostly to > Francisco. > > I > > > will try to find it and send it. Sometimes my messages get lost > > here > > > but this time I made a copy. Nope. It is lost. Too bad. It was > > deep. > > > O well. > > > I will try to recreate it. I liked that list you made, Francisco > of > > > all the wonderful things that you have found since you had the > > > surgery. I was thinking about my own list but the most important > > > thing on my list, of course, besides the no more pills is that my > > > hip stopped hurting and I can walk again. Yesterday, I told my > step > > > mother that I was 10 years younger now. How much better is that? > I > > > expect to take off another five years as the months go by. This > is > > > just miraculous. > > > I also mentioned something about my process here. I find > that > > I > > > want to nibble at certain times. I especially want to nibble when > I > > > come in from outside. I want a cherry tomato, a thin slice of > > > cheese, a cracker. It is not a lot right now but my doctor told > me > > > that eating in between meals is absolutely not OK because that is > > > how people gain weight. I tried to do it with discipline and it > > > works to some degree but then Gity told me to see this nibbling > as > > a > > > part of me that needs to be recognized and understood if I am to > > > eliminate it for good. I have gained a great incite into it as I > > > used to come home from school at 13 and buy candy and popcorn and > > > eat it in my room by myself. I was so miserable that year. That > is > > > when when I began to comfort myself with food. I want to nibble > > late > > > at night, too. Lonliness? There seems to be a part of me that > wants > > > to feel bad about myself. These behaviors make me feel guilty and > > > shameful. Then I need to hide. That leads to worse behaviors. In > > any > > > case, there are other > > > things I can do when I come into the house, like thumb through > the > > > mail or catalogs or mags. But at night, I have to order myself > out > > > of the room and I have not found a substitute for my needs yet. > > > I love to dance too. I used to square dance but I love all > kinds > > > of dancing. I have joined Curves to strengthen myself first. Then > I > > > will dance again. That will be a milestone in my life, when I can > > > dance again. Love to you and to all the wonderful people on this > > > board. Lilka > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 7, 2006 Report Share Posted May 7, 2006 HI Jenn Thank you so much for your kind words,if Im helping anyone its myself and giving back what Ive received. No, Im not a stay home mom, unfortunately my hubby has heart problems and is on a disability retirement. I work as a site supervisor for the State Preschool and school age programs at Concord Child Care Center. My kids are 24,22,19,15 and 7. 4 boys and my one girl is the one in the middle. I have a 3 year old grandson and a 10 month old granddaughter and one due in July. > > > > > > > > I am trying to find the long message I wrote, mostly to > > Francisco. > > > I > > > > will try to find it and send it. Sometimes my messages get > lost > > > here > > > > but this time I made a copy. Nope. It is lost. Too bad. It was > > > deep. > > > > O well. > > > > I will try to recreate it. I liked that list you made, > Francisco > > of > > > > all the wonderful things that you have found since you had the > > > > surgery. I was thinking about my own list but the most > important > > > > thing on my list, of course, besides the no more pills is that > my > > > > hip stopped hurting and I can walk again. Yesterday, I told my > > step > > > > mother that I was 10 years younger now. How much better is > that? > > I > > > > expect to take off another five years as the months go by. > This > > is > > > > just miraculous. > > > > I also mentioned something about my process here. I find > > that > > > I > > > > want to nibble at certain times. I especially want to nibble > when > > I > > > > come in from outside. I want a cherry tomato, a thin slice of > > > > cheese, a cracker. It is not a lot right now but my doctor > told > > me > > > > that eating in between meals is absolutely not OK because that > is > > > > how people gain weight. I tried to do it with discipline and > it > > > > works to some degree but then Gity told me to see this > nibbling > > as > > > a > > > > part of me that needs to be recognized and understood if I am > to > > > > eliminate it for good. I have gained a great incite into it as > I > > > > used to come home from school at 13 and buy candy and popcorn > and > > > > eat it in my room by myself. I was so miserable that year. > That > > is > > > > when when I began to comfort myself with food. I want to > nibble > > > late > > > > at night, too. Lonliness? There seems to be a part of me that > > wants > > > > to feel bad about myself. These behaviors make me feel guilty > and > > > > shameful. Then I need to hide. That leads to worse behaviors. > In > > > any > > > > case, there are other > > > > things I can do when I come into the house, like thumb through > > the > > > > mail or catalogs or mags. But at night, I have to order myself > > out > > > > of the room and I have not found a substitute for my needs > yet. > > > > I love to dance too. I used to square dance but I love all > > kinds > > > > of dancing. I have joined Curves to strengthen myself first. > Then > > I > > > > will dance again. That will be a milestone in my life, when I > can > > > > dance again. Love to you and to all the wonderful people on > this > > > > board. Lilka > > > > > > > > > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 7, 2006 Report Share Posted May 7, 2006 Hi Jenn, Your post really got to me. I understand it so deeply. No one can really understand how much our fat affects our lives. Just the other day I was remembering how I dreaded going up hills or walking at all. I had too much pain in my hip. My whole life was clouded with pain and discomfort. I would never just admit that I could not do something because it was just too hard since I was so heavy. Everyone around me got used to doing things for me and I got used to it , kind of. I simply could not carry things, could not walk far, could not walk up a hill or fast. I could not fit into a seat belt on my car. Everyone began to live around me. They were passing me by. I watched them as if I were an old and ancient lady. I simply could not be on my feet even to cook. I needed special shoes that I still wear that supported my painful heels.It is just no fun counting out pills, remembering to take them, feeling propped up on chemicals and then having to take more and more. Oh just remembering is getting me down. My last child was deprived of any playtime with me because I just could not do it. I could not recognize myself. I am now 3 months after surgery, I am finally coming out from behind the enormous load on my back. All the things I mentioned i can now do. I feel ten, yes ten years younger, maybe more since I have been so large for the last 20 years. The best thing is that I am beginning to take care of things again all by myself. Some of the people around me are surprised when I say, " I can do that " . I am proud and happy with myself. I feel thin, even though I am not. When you work the program you become radiant and ecstatic. That is the way I feel. Do you visit Gity on Tuesday at 12:30? She has helped me so much. I go to Richmond but I drive down to S San Fran just to spend time with Her and her team and all the post ops and the newbees there. It is a great place. I don't know if you can get away for it. Please show up. I also go on Sat, the 3rd Sat every month at 9:30. I am determined to get my answers so that I can go on with my life. With love to you and all the dear others who have contributed so much to me. Lilka > > > > > > > > > > I am trying to find the long message I wrote, mostly to > > > Francisco. > > > > I > > > > > will try to find it and send it. Sometimes my messages get > > lost > > > > here > > > > > but this time I made a copy. Nope. It is lost. Too bad. It > was > > > > deep. > > > > > O well. > > > > > I will try to recreate it. I liked that list you made, > > Francisco > > > of > > > > > all the wonderful things that you have found since you had > the > > > > > surgery. I was thinking about my own list but the most > > important > > > > > thing on my list, of course, besides the no more pills is > that > > my > > > > > hip stopped hurting and I can walk again. Yesterday, I told > my > > > step > > > > > mother that I was 10 years younger now. How much better is > > that? > > > I > > > > > expect to take off another five years as the months go by. > > This > > > is > > > > > just miraculous. > > > > > I also mentioned something about my process here. I > find > > > that > > > > I > > > > > want to nibble at certain times. I especially want to nibble > > when > > > I > > > > > come in from outside. I want a cherry tomato, a thin slice > of > > > > > cheese, a cracker. It is not a lot right now but my doctor > > told > > > me > > > > > that eating in between meals is absolutely not OK because > that > > is > > > > > how people gain weight. I tried to do it with discipline and > > it > > > > > works to some degree but then Gity told me to see this > > nibbling > > > as > > > > a > > > > > part of me that needs to be recognized and understood if I > am > > to > > > > > eliminate it for good. I have gained a great incite into it > as > > I > > > > > used to come home from school at 13 and buy candy and > popcorn > > and > > > > > eat it in my room by myself. I was so miserable that year. > > That > > > is > > > > > when when I began to comfort myself with food. I want to > > nibble > > > > late > > > > > at night, too. Lonliness? There seems to be a part of me > that > > > wants > > > > > to feel bad about myself. These behaviors make me feel > guilty > > and > > > > > shameful. Then I need to hide. That leads to worse > behaviors. > > In > > > > any > > > > > case, there are other > > > > > things I can do when I come into the house, like thumb > through > > > the > > > > > mail or catalogs or mags. But at night, I have to order > myself > > > out > > > > > of the room and I have not found a substitute for my needs > > yet. > > > > > I love to dance too. I used to square dance but I love > all > > > kinds > > > > > of dancing. I have joined Curves to strengthen myself first. > > Then > > > I > > > > > will dance again. That will be a milestone in my life, when > I > > can > > > > > dance again. Love to you and to all the wonderful people on > > this > > > > > board. Lilka > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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