Re: How many calories for Stage III Part 1?

[Guest guest]

Amy Aren't you eating 2 oz meals at stage lll? You really don't have to keep track of calories at this point. Just stay with the ozs that your suppose to eat, and the foods that are okay on the list. You will find what works with the foods on the list. Only when post op for some time then you should worry about the calories, as long as your eating no more than your suppose too. Journaling is a good thing all along the way so as your food intake increases you can really see everything that your eating. I hope this helps you. Donna J.Amy wrote: Hello!I had my surgery on May 1st at SSF. I have my 2 week followup tomorrow. My book shows me things I can have but doesn't really say how many calories? Also, I am scared to eat for fear of stretching my

pouch. Any advise?Thanks, AmyDonna JordonDSJordon@...

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