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Hi,

I have been on this list for about 4 weeks, after first going dairy free, then

also gluten free.

I want to share with you all our progress after 2 weeks gfcf free.

When we decided to do this diet it was because we were at our wit's end with my

son having increasing difficulty and the only option appearing to be more and

stronger medication. We had reached the stage where we were prepared to try

anything, even a diet, which I didn't totally believe would work, for me it was

more of 'clutching at straws' - I would have tried just about anything. So, his

improvement really has been a delightful and unexpected surprise.

The first thing we noticed was that he was calmer. Then he started initiating

affection. He has become much more tolerant of touch - prior to the diet we did

not touch him as he would very likely hit us! He was extremely tactile

defensive. Now he is tolerating touch much, much more.

We are still having some explosive outbursts, but they are noticeable fewer,

less intense, and of shorter duration. What would have set him off for hours

before, now will be a minor hiccup.

The best thing of all is that instead of increasing his medication which was the

option we had been considering pre diet, we have now REDUCED it by half! This is

totally amazing. We are now realistically optimistic that we may be able to get

him of the medication altogether.

Today he is at a friends house - another huge improvement for a child who has

been so clingy, that he won't stay anywhere without us for the past 6 months at

least.

His eating, which was major concern prior to the diet has normalised too. He was

a compulsive eater, and the overeating has led to a steady weight increase. Now

he eats 3 meals with small snacks in between sometimes, but normal amounts for a

child his age - no more demanding food because he is 'starving' after just

having eaten a huge meal, nor grabbing food out the fridge. We have always

believed that he was feeding his brain.

He has lost weight - over a kg in two weeks, which is a good thing as he is 54kg

at 8 years of age. Even if we had no other positive changes we would continue

the diet just for this benefit.

As they say, 'proof is in the pudding' - our family are now sworn believers! It

was very difficult at first, but now we are settling into it well, and we are

all eating much healthier.

Regards,

Marita (Australia)

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