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Dear Randy,

I have the exact same thing going on. I just went to Puerto Rico with a

friend and he commented on how much I ate. My trainer said the other day

that my metabolism is about 20% faster since I have muscle. Like you, I

freak a little from time to time, but I've been in 34 pants since surgery.

After I leave the gym, I often go to Jack in the Box and get the big

breakfast sandwich. Even if I eat very, very slowly and chew it to liquid,

I have to throw about half the bread away. Only one time did I actually eat

the whole thing. Adequate nutrition, as you know, is really essential after

you tear your muscles up at the gym.

I work next to a guy who's always been kind of a light eater and been lean

and muscular. He and I eat about the same thing. He can eat more at a

sitting, but I'm back at the food sooner.

Gosh, I don't know what the point of this ramble is, but I know exactly how

you feel. I guess it's kind of hard now to remember how much we at before.

IMHO, a boneless chicken breast, some pasta, salad is a pretty healthy way

to eat. Just relax!

in Austin

RNY April 1998

Eating

sizes, but have added a great deal of muscle. Amazing to see the pics.

Anyway, now to my question. I was at work, eating last night, and someone

commented on how much I ate. I ate a pork chop, a coupla' ounces of dressing

and a medium sized salad with some chicken salad and three sugar free

cookies. Thinking about what I eat, on a normal basis ( I could get in an

entire bag of chips if I allowed myself), I'm wondering if something is

wrong. I've been told, by people that know other bypass!

> patients, that I eat way more than anyone else they know. I'm not

concerend about gaining, (Well actually my mind freak's everytime I get on

the scale and it's gone up a few pounds) I know that I look better now with

all the muscle, if I could just convince my mind that it's okay to eat the

amounts I eat. I'm not so sure it is. My mom is about 13 years out and I

think I can out eat her. Anyone else eat like this? Typically I can eat an

entire boneless chicken breast with some pasta, a small salad and a few

crackers.

> Someone hit me up with a reply.

> BTW: I'm updating my pics on the site that's got a recent muscle pic... I

love that pic...LOL...

> Randy

>

>

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