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Re: 5 months on SCD

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I was on mostly stage one for almost a year with the occassional stage 2 item. i

dont know what stage i would be on now but i still can't eat large quantities of

nut butters, nut flours or nuts in general. Nor can I eat much raw stuff... I

get C, bloating, gas and pain in my abdomen.

Misty Kimble

CD - no meds

SCD - 2 years

>

> I have 2 questions:

> 1- I have been on SCD for 5 months. It improved some aspects ( number of

bowel movt/day, insomnia, itchiness rectal and vaginal) but some other aspects

come back (diarrhea, undigested food, mucus)and last about a day. Is it normal?

>

> 2- I have lost 12 pounds since I am on this diet, I now weigh 98 lbs. I eat

only stage 1 (based on Pecan Bread) foods. For the past 5 months, I have been

eating meat, eggs, fish, spinach,squash, pecan and almond milk, chicken broth,

apple sauce and apple cider. I still cannot tolerate yogurt (about 1 month ago,

I tried 1 tsp and I had diarrhea). 2 weeks ago, I tried pecan butter and I had

diarrhea, undigested food. Is it normal to have to be on stage 1 that long. I

just need some guidance? If you have any idea of new food (especially

fattening) I could add, that would be much appreciated.

>

> Thank you in advance. It might take some time before I answer to this message

(1 day).

>

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