Here's how I lost 5 pounds in one week at two years out!

[Guest guest]

I will be two years out this next month. I had stopped losing weight

as of the end of last October.That's eight months without losing a

pound! I even gained some in that time! I thought I was through for

good! I thought that I would have to have the rest of it taken off by

plastic surgery! WRONG!

My two older sisters have been on Weight Watchers for a while now and

they kept swearing to me that it works. I kept thinking to myself

that it was too slow or that I wouldn't like keeping track of what I

was eating! WRONG!

I will have been on Weight Watchers a week today and I've already

dropped 5 pounds! Now for two years out that's awesome! I can't

believe I've done it! It's so EASY to count points instead of

calories too! Now, granted I still do my journal on FitDay and so I'm

keeping count of calories, fat grams, carbs, etc., also. What I have

found is that when I'm through with my points for the day, I'm also

right around 1200 calories for the day also.

I realize now that even though I was eating mostly protein, I was

eating too many calories! Protein is great but your body can only

burn up so many calories in a day! So, WE HAVE TO COUNT THEM, even if

it is by points instead.

The point is that WEIGHT WATCHERS WORKS! TRY IT! The weight will come

off more quickly than you think! I can't believe I've lost 5 pounds

in a week!