RE: Re: After almost a year I notice how much i've been doing wrong. So,

[Guest guest]

awesome, thanks! I LOVE liver, so chicken's beware, i'm after your liver.-UC - 1+ yearsSCD - 7 months 100% strict and 4 months restricted diet.Asacol - 5 pills a dayTo: BTVC-SCD From: My-Stitches@...Date: Sun, 14 Mar 2010 14:05:29 -0800Subject: Re: After almost a year I notice how much i've been doing wrong. So,

, If you are getting pale I think I would assume you might be

tending toward anemia especially if there have been blood issues.

In which case I don't think you need to worry about eating too much liver

(which, incidentally, I never heard of). I am trying to eat more

liver because I'm a bit anemic and I looked it up, and interestingly, the

chart I saw said chicken livers are higher in iron than beef! Which I

sure wouldn't have expected. You know, red meat and all that. But

it's fine with me. I actually like the taste of chicken livers. But it's

not a huge difference.

I've been eating the livers from the chickens that I buy. Is beef

liver just as good? Fortunatly I love the taste of liver, but I was

always told not to eat too much of it.

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