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lost 300lbs!

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Hi everybody! I am at my 16 month mark and I have lost 300lbs. I

was 560lbs and now 260lbs. I was in a 68 pants now 38/40. I am the

person that I always saw looking in the mirror. I am in the gym 5

days a week and ride my bike as often as I can. Hard work,

Dedication to yourself and the Wiliness to succeed. Strength,

Courage, Guidance, Wisdom and Understanding will get you through

anything. Good Luck!

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