Re: After almost a year I notice how much i've been doing wrong. So,

[Guest guest]

, If you are getting pale I think I would assume you might be

tending toward anemia especially if there have been blood issues.

In which case I don't think you need to worry about eating too much liver

(which, incidentally, I never heard of). I am trying to eat more

liver because I'm a bit anemic and I looked it up, and interestingly, the

chart I saw said chicken livers are higher in iron than beef! Which I

sure wouldn't have expected. You know, red meat and all that. But

it's fine with me. I actually like the taste of chicken livers. But it's

not a huge difference.

I've been eating the livers from the chickens that I buy. Is beef

liver just as good? Fortunatly I love the taste of liver, but I was

always told not to eat too much of it.