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just wanting to say......

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I want to say thank you to everyone who has ever listened to me, talked to me,

or helped me, or my family in anyway....you all are the best people in the

world..now that I said that here is what i wanted to write and say. I had a goal

to be down from 409.6 to 309.6 by JULY 1,2004 and guess what I have passed that

goal.and I am so happy..I feel so much better about myself.now my next goal is

150 gone by August 22,04 and if i work harder at walking and eating right I will

have that done by then.God I love this new life of for me and the new friends we

have made.if it wasn't for a couple of you and you know who you are I think I

would have never made it this Far.. thank you all for being here for everyone...

Beck

Surgery Date :.MARCH,10,04

409.6/as of June,22,04 I weighted in at 307.6,

so that is 102.0 lbs gone for good

/ some day 195

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