Check LIST PRINT THIS ONE OUT!!

[Guest guest]

THANK YOU MARY!!! THIS IS WONDERFUL.

1. Have you taken all pain meds?2. Drink more fluids3. Taken regular morning meds?4. Need acetaminophen or ibuprofen(depending on time of day)? 5. Have you taken MSM and Milk Thistle?6. Taken Sublingual B-12?7. Taken Nopalea?8. Need some quiet, dark, alone time?9. Drink even more fluids....10. Saline nose spray as needed....?11. Had a snack or meal within last three hours that includes some protein?12. Back massage?13. Journal out feelings/Vent?14. Pain cream?15. More fluids?16. Hot shower/bath17. Listen to relaxing music18. Life is short...live it to the fullest...to your last living breath.