Guest guest Posted May 20, 2004 Report Share Posted May 20, 2004 Are you using protein drinks? Low-no sugar, predigested whey protein drinks? I find them invaluable . . . I do 6/day+ . . . and I eat 3-4 times/day (small, 1-2 oz meals). I get safe protein powders from VItaLady.com, where you can order inexpensive samples to try before you buy the whole jug. I've lost 160 lbs . . . still losing. Was 320, now ~160, was size 28, now SIZE 8, 5'10 " . Good luck . . . <<Subject: Re: HELP I AM NOT LOSING at 6 mos.postop what is the average loss expected.. I am about 5 1/2 months out and have only lost 55 pounds. I dont know what i am doing wrong. it freaks me out. i wanted this surgery so badly and it is not working. I did check out that other website and found that I am on the low average. but I have hit some severe plateus. HELP ...... I walk every day. I dont eat carbs. I drink lots of water...... I eat protein, fruits and vegs. I take vitamins....... I dont know what else I can do.... Rose>> Hawkridge in Washington State. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 20, 2004 Report Share Posted May 20, 2004 Wow! congrats! And good advice on the whey protein drinks. Do you prepare them or have you found some that are already prepared? Lap RNY April 9, 2004 348/305/140 (begin/current/goal) www.carrieburns.net > > Are you using protein drinks? Low-no sugar, predigested whey protein > drinks? I find them invaluable . . . I do 6/day+ . . . and I eat 3-4 > times/day (small, 1-2 oz meals). > > I get safe protein powders from VItaLady.com, where you can order > inexpensive samples to try before you buy the whole jug. > > I've lost 160 lbs . . . still losing. Was 320, now ~160, was size > 28, now SIZE 8, 5'10 " . > > Good luck . . . > > > > > > <<Subject: Re: HELP I AM NOT LOSING at 6 mos.postop what is the > average loss expected.. > > I am about 5 1/2 months out and have only lost 55 pounds. I dont know > what i am doing wrong. it freaks me out. i wanted this surgery so > badly and it is not working. I did check out that other website and > found > that I am on the low average. but I have hit some severe plateus. > HELP ...... I walk every day. I dont eat carbs. I drink lots of > water...... I eat protein, fruits and vegs. I take > vitamins....... I dont know what else I can do.... > Rose>> > > > > > > Hawkridge in Washington State. > > > > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.