Guest guest Posted August 2, 2003 Report Share Posted August 2, 2003 I take a chewable C and Centrum Advance Formula Chewable. I take two a day. I have to take so many pills that if any one of them comes organge-flavored and chewable, I'm all over it. in Austin RNY April 1998 Re: Re: vitamins > I take children's chewables also. I take two of those plus two iron > supplements (I am having iron probs due to excessive periods). I also take liquid > calcium citrate. Kim O > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 20, 2004 Report Share Posted May 20, 2004 Hi Pam, welcome to the group. I am right around 6 weeks, but have had friends tell me that they started taking Vitamin E capsules to help with the hair loss around 4 months and that with the protein and multi-vitamins (yes, still 2 a day) was enough for her. I confirmed with my doctor before starting to take the Vitamin E, he said it was fine, that I could take up to 1000 IU and could indeed help with the hair loss. Hope that helps. Lap RNY April 9, 2004 348/305/140 (begin/current/goal) www.carrieburns.net > Hi, I am pretty new to this group. I had my surgery 4 1/2 months > ago. I am losing my hair along with my weight. I was wondering if > you all are still taking multi-vitamins 2 times a day or have you > cut it back to once? Do we have to keep doing that for the rest of > our lives? Thanks for all the info. Pam > > > > > Quote Link to comment Share on other sites More sharing options...
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