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, I think many of us weigh daily, so you are not alone. At 17

months post-op, I weigh every am. Its a little ritual-like the

others, first thing in am, naked, and I get off and on the scale at

least twice to confirm what the first reading was! In my case, I try

not to let it affect my day, but you do feel happier if its gone down

and a little less happy if its gone up. Thats to be expected. But I

use the daily weigh-ins as a way to be honest with myself. In the

pre-op days, I would eat and eat and never get on the scale-it was

denial all the way around. By the time I'd get on the scale, it was

a 20,30 or 40 pound gain. Talk about ruining your day! This time I am

determined that if there is more than a 2 pound gain, its time to

turn it around while its just 2 pounds.

Cindy

RNY 2/8/02

249/148/145

-- In Graduate-OSSG , " Hyde " <khyde@f...> wrote:

> Help! I had Lap RNY 13 months ago and after losing 130 lbs., I am

at

> goal. My problem is that I'm addicted to the scales. How good my

> day is depends on what the scale says. I try to keep my weight

> between 180 and 185. If my weight is 180, all is well, the birds

are

> singing, and life is good. If my weight is 185, I'm angry and

> depressed and convinced I need to go another diet. I obsess about

> food and weight. Are there others that " worship the scales " every

> morning? If not, how do you measure success?

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