Guest guest Posted March 26, 2010 Report Share Posted March 26, 2010 I think it says it on the bottle also. It's stronger than regular salt--doesn't take as much. My system isn't crazy about that one either. It's multi-colored, yes. I just found the following at www.realsalt.com: Compared to Real Salt brand salt, many sea salts appear stark white because they have undergone a harsh refining process. Unlike Real Salt, these salts are filled with silicates, dextrose, and other additives. By contrast, Real Salt is an all-natural, kosher-certified sea salt extracted from deep within the earth, crushed, screened, and packaged. Real Salt's unique flecks of color are the result of more than 50 natural trace minerals essential to human health (including natural iodine!). I had never heard of Redmond salt before, but this website came up when I Googled it. Is it the same? The website says their salt is from Redmond, UT. Pegi >> Does table salt ever hurt anyone's stomach?> > It seems to bother me but sea or kosher does not.> > Debbie 40 cd> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 26, 2010 Report Share Posted March 26, 2010 > Couldn't we just mix some regular table salt in with Redmond's if are > wanting some iodine? I LOVE redmonds flavor...but I do have thyroid > issues and the iodine (or lack of in redmonds)never occured to me>> Marla>You're best off supplementing with iodine drops periodically, to make sure you get the iodine you need. Lack of iodine can cause symptoms that you wouldn't necessarily associate with lack of iodine. I mean: symptoms that wouldn't immediately spring to mind as a cause -- like poor digestion! And fatigue. And breast or ovarian cysts. Etc. Being low on iodine doesn't automatically mean you have a thyroid problem. It just means you're not getting enough in your diet and you'd feel better in general if you did -- or supplemented it.The iodine I use is SCD legal. It's a liquid, and you use just one drop at a time in a couple of ounces of water. It's called Iosol. The only ingredient besides iodine is glycerin.It's from wellnessresources.comBecause I use sea salt without iodine and don't eat much seafood I feel "safer" taking Iosol a couple of times a week to make sure I'm getting enough (for real deficiency the dose is three times a day).n ______________________________A funny, touching gift book for cat lovers. Signed copies, free shipping (U.S., reduced elsewhere): Confessions of a Cataholic: My Life With the 10 Cats Who Caused My Addiction by n Van Til www.wordpowerpublishing.com Quote Link to comment Share on other sites More sharing options...
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