Guest guest Posted April 30, 2003 Report Share Posted April 30, 2003 Hi Everyone: I'm 2 yrs post-op and stopped losing 40lbs shy of goal about a year ago (323-190). In addition to this, my personal life took a beating, and I became depressed. In frustration, I threw my hands up and admitted defeat. I stopped excercising and fell back into my old habits. As a result, I'm back up to 218, which is making me feel even worse. I've started exercising again, but the scale still won't budge. It's SOOO easy to go back to using food as a crutch, and I'm so scared that I'm going to go back to 300+ lbs. The " tapes " in my head are playing and beating the crap out of me, and I can't make them stop. I'll take any suggestions. Please pray for me and thanks for listening. Quote Link to comment Share on other sites More sharing options...
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