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Hi Everyone: I'm 2 yrs post-op and stopped losing 40lbs shy of goal

about a year ago (323-190). In addition to this, my personal life

took a beating, and I became depressed. In frustration, I threw my

hands up and admitted defeat. I stopped excercising and fell back

into my old habits. As a result, I'm back up to 218, which is making

me feel even worse.

I've started exercising again, but the scale still won't budge. It's

SOOO easy to go back to using food as a crutch, and I'm so scared

that I'm going to go back to 300+ lbs. The " tapes " in my head are

playing and beating the crap out of me, and I can't make them stop.

I'll take any suggestions. Please pray for me and thanks for

listening.

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