Guest guest Posted May 15, 2003 Report Share Posted May 15, 2003 According to my doc, you can't overdose on B-12- whatever your body doesn't need you just pee out. I was doing 1000mcg per day but when I had the labs done my B-12 was at 1800- way through the roof so I have cut back to 500 mcg a day. It can't hurt you but why pay more for double the dose that I need? Alice The Loon RNY 12/28/00 > My B-12 tested at 590 in a range of 250-1100. I take one B-12 dot per day, > 500mcg. Does anyone know if it's a problem upping that to two per day? > They're cheap and easy. > > Thanks! > in Austin > RNY April 1998 Quote Link to comment Share on other sites More sharing options...
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