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In a message dated 7/12/2003 7:06:14 AM Eastern Standard Time,

watnext@... writes:

> Ray, I don't know for sure, but I have to believe that you'd have to

> eat a ton of liver for your Vit A to reach toxic levels.

>

>

On the liver question. I stopped eating liver years ago when I learned that

the liver is a filter. And, that it holds the nasties. The hormones fed to

cattle can gather there.

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OK, well that bums me out now. I'm not a liver freak, but I do like it

occasionally for a change. I've always had a rough time with chicken, and can

only

do filet mignon when it comes to steak, so my options can get rather limited

at times. Thank goodness I love fish, cause boredom sets in rather quickly,

and I'm just not a very good cook. :))

in NJ

***************************

In a message dated 7/12/2003 7:15:00 AM Eastern Daylight Time, FBayuk writes:

> On the liver question. I stopped eating liver years ago when I learned

> that the liver is a filter. And, that it holds the nasties. The hormones fed

> to cattle can gather there.

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Ray, I don't know for sure, but I have to believe that you'd have to

eat a ton of liver for your Vit A to reach toxic levels.

in NJ

**********************

> My point about eating liver is that the high levels of vitamin A

> (retinol) can raise your vitamin A levels to a toxic level.

>

> Ray Hooks

> For WLS nutrition info, visit

> http://www.bariatricsupplementsystem.com

>

>

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