flax seed question

[Guest guest]

Hello from the beautiful Smoky Mtns in East TN!

I am a lurker, had lap RNY in April 2002. Thank you so much for the

info shared. I am now the proud (and thankful) owner of 6 bottles of

Devrom. My family, friends, and coworkers also thank you.

Last night I was excited to find the flax seed in the organic section

of my little Kroger's in Sevierville. My question is this, does it

have to be ground or can you just eat them whole?

I have a vita-mixer, and oat roller, but not having much luck getting

them any smaller than the seed size. I actually like the taste of

them, ( I like the taste of everything, that is how I grew to almost

300 pounds) but didn't want to alter the " desired effect " . In the

past year, I have had several " FLEETing moments " in spite of my stool

softner and was hoping to find something to completely alleviate this

issue.

thanks again,

Tammy