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Carbs

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wont hurt to try it.. but I think that the results are minimal at

best.. good luck! :o)

Love, Sue.

> Hi group: I'm just a real slow loser. I know that I really like my

carbs

> (3 slices of bread a day) and that is a big reason for the slow

loss. My

> question is has anyone ever tried any of the carb (starch) blockers

that

> are on the market? I was thinking that if they worked I could take

one

> before a carbo attack. By the way I get in all my protein and H2O

with

> no problems. Just looking for an edge.

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  • 1 year later...
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> The statement below is stated often by WLS patients.

> Can anyone direct me to some hard data that supports

> that carbs make WLS patients gain weight.

I don't know if there is any solid proof, other than the 50 pound sitting on

me now that wasn't sitting on me before I started eating carbs. Come to the

Off-Track list and ask everyone why we've regained. No one there says they

gained weight from eating too much protein.

~~ Lyn

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Gayle,

I don't think it really is just WLS patients but people in

general. If I remember my biology and nutrition classes from college,

simple carbs convert to sugar quicker then any other food. If to much

sugar is produced it eventually turns to fat to store for future use. It

is not a good idea to have to much of a reserve of fat otherwise we

become obese. I am sure this is probably simplified but you get the

general idea.

Looking back at my diet pre-surgery, I wasn't eating a lot of

protein but I was eating tons of pasta, french fries, cakes, cookies,

pies, bread, chips, pizza, etc. It was this food that got me in trouble.

Lori Owen - Denton, Texas

SRVG 7/16/01

Dr. Ritter/Dr. Bryce

479/335/???

On Fri, 6 Jun 2003 11:49:02 -0700 (PDT) Gayle Spitzley

writes:

> The statement below is stated often by WLS patients.

> Can anyone direct me to some hard data that supports

> that carbs make WLS patients gain weight.

>

> Gayle

>

> _____

> but the point is that potatoes are pure carbs, and we

> will gain

> with

> them, whereas pork rinds are just protein, no carbs

> (because they are

> meat,

> not starch), so they won't sabotage our weight loss.

> Most of us don't

> absorb

> fat well, but we assimilate carbs right to our waistlines.

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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Guest guest

Exactly...my daughter is a prime example..she was a carboholic....she went

on Atkins and in three months has lost 37 pounds....NO (or little) carbs was

it...Joan

Re: Carbs

> Gayle,

> I don't think it really is just WLS patients but people in

> general. If I remember my biology and nutrition classes from college,

> simple carbs convert to sugar quicker then any other food. If to much

> sugar is produced it eventually turns to fat to store for future use. It

> is not a good idea to have to much of a reserve of fat otherwise we

> become obese. I am sure this is probably simplified but you get the

> general idea.

> Looking back at my diet pre-surgery, I wasn't eating a lot of

> protein but I was eating tons of pasta, french fries, cakes, cookies,

> pies, bread, chips, pizza, etc. It was this food that got me in trouble.

> Lori Owen - Denton, Texas

> SRVG 7/16/01

> Dr. Ritter/Dr. Bryce

> 479/335/???

>

> On Fri, 6 Jun 2003 11:49:02 -0700 (PDT) Gayle Spitzley

> writes:

> > The statement below is stated often by WLS patients.

> > Can anyone direct me to some hard data that supports

> > that carbs make WLS patients gain weight.

> >

> > Gayle

> >

> > _____

> > but the point is that potatoes are pure carbs, and we

> > will gain

> > with

> > them, whereas pork rinds are just protein, no carbs

> > (because they are

> > meat,

> > not starch), so they won't sabotage our weight loss.

> > Most of us don't

> > absorb

> > fat well, but we assimilate carbs right to our waistlines.

> >

> > Homepage: http://groups.yahoo.com/group/Graduate-OSSG

> >

> > Unsubscribe: mailto:Graduate-OSSG-unsubscribe

> >

> >

> >

> >

> >

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