Re: on a plateau forever/no energy

[Guest guest]

,

I'm sorry, I haven't had the surgery, so all I can do is answer from

personal experience. Regardless of whatever diet I was on, if I was

eating too little, my weight loss would stop. One time I was so

panicked that I basically began to starve myself. Because of so few

calories and liquids, I almost lost a kidney. And yes, a definite

side affect of starvation is exhaustion.

Try counting calories and then make adjustments for the fat

malabsorption. If you are eating a starvation diet, you will endager

your health and not be able to lose weight. Take care of yourself and

remember it takes calories to burn calories, and you especially do

not want to be burning muscle such as your heart.

Best wishes,

Theresa

> hi anyone out there been on a plateau for over a month and not

eating much

> and feel tired all the time? I find it so hard to do excercise

worse than

> before i have absolutely no energy..

> thanks for sharing,,

> karen

> ny

> only 37 down in almost four months oct 5

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