Re: Re: Calculating your excess weight loss

[Guest guest]

In a message dated 10/3/2001 2:03:43 PM Pacific Daylight Time,

chull1@... writes:

> Also chips lack protien

While they arent the best choice...I had a small bag with my lunch today and

they had 3 grams of protein... My main dish had 23g so I did pretty good

for one meal...as with anything you just have to PAY ATTENTION to what you're

putting in your mouth! I do NOT diet...if I want it I have it. I think the

worst thing I've done so far is eat a couple bits of a candy bar...and that

is all I wanted. I think I've had bits of chocolate 2 times in the last 9

weeks, chips about once a week...we're talking the little individual bags

with a meal but mostly I fill in with things like string cheese and cheese

and a few crackers.

~*~ AJ ~*~

Age 37 5'8'' Post op 7/24/01 Open DS

self pay - Dr Baltasar -Alcoy Spain

07/24/01 BMI 64 415.1

08/06/01 BMI 59 390.2 -24.9 lbs!

08/16/01 BMI 58 387.0 -27.9 lbs!

08/24/01 BMI 58 386.5 -28.6 lbs!

08/30/01 BMI 58 378.3 -36.8 lbs!

09/10/01 BMI 56.7 373.0 -42.1 lbs!

09/24/01 BMI 55.8 367.1 -48.0 lbs! -37.75 inches

[Guest guest]

lookn2bthin@... wrote: In a message dated 10/3/2001 2:03:43 PM Pacific

Daylight Time,

chull1@... writes:

> Also chips lack protien

While they arent the best choice...I had a small bag with my lunch today and

they had 3 grams of protein... My main dish had 23g so I did pretty good

for one meal...as with anything you just have to PAY ATTENTION to what you're

putting in your mouth! I do NOT diet...if I want it I have it. I think the

worst thing I've done so far is eat a couple bits of a candy bar...and that

is all I wanted. I think I've had bits of chocolate 2 times in the last 9

weeks, chips about once a week...we're talking the little individual bags

with a meal but mostly I fill in with things like string cheese and cheese

and a few crackers.

~*~ AJ ~*~

Age 37 5'8'' Post op 7/24/01 Open DS

self pay - Dr Baltasar -Alcoy Spain

07/24/01 BMI 64 415.1

08/06/01 BMI 59 390.2 -24.9 lbs!

08/16/01 BMI 58 387.0 -27.9 lbs!

08/24/01 BMI 58 386.5 -28.6 lbs!

08/30/01 BMI 58 378.3 -36.8 lbs!

09/10/01 BMI 56.7 373.0 -42.1 lbs!

09/24/01 BMI 55.8 367.1 -48.0 lbs! -37.75 inches

[Guest guest]

Hey, what's wrong with chips>>>

nothing really, as far as Im concerned. After the DS, chips are to us like

potatoes and a little butter!

Judie