Re: thanks Ramona for the answers......

[Guest guest]

Dama

To tell you the truth I am very bad at remembering to take my pills also. I Have mine at the computer desk at home and I take mine first thing in the morning. Then I space out my calcium during the day. You don't take the calcium at the same time as the iron if you are taking iron because they will bind. The protein shake you could have in place of a meal. I sometimes have it instead of breakfast. I don't do it too often though.

Ramona

[Guest guest]

thanks Ramona...........will do!!!! when do you take your b-12....

.....i bought the prenatals, b-12, tums, and the protein shake that is

called natures blend......i am sooo anal...i have to get it into my

routine and i am the type that has to make sure everything agrees with

me...like now this is my second day on the prenatals, then i will add

something else after a few days......hugs, dama

>

> Dama

> To tell you the truth I am very bad at remembering to take my pills

also. I

> Have mine at the computer desk at home and I take mine first thing

in the

> morning. Then I space out my calcium during the day. You don't take

the calcium

> at the same time as the iron if you are taking iron because they

will bind.

> The protein shake you could have in place of a meal. I sometimes

have it

> instead of breakfast. I don't do it too often though.

> Ramona

>