Re: New to SCD

[Guest guest]

Marilyn,

Thanks SO much for posting the cheese crisp recipe again. I have

quite a file of SCD recipes but I didn't save that one last time you

posted it because, frankly, I couldn't imagine ever getting cheese

again. Well, 8 months in, and as of a couple of other days ago, I

seem to have cheese! It always was my favorite protein and may still

be. Cheese crisps for sure!

[Guest guest]

At 11:31 PM 3/19/2010, you wrote:

1)What can you eat for breakfast

that is fast (but not eggs) since I cannot eat cereal, oatmeal or toast?

FAST & easy being key as I do not have time in my morning to

cook.

Make a batch of SCD sausage. Bake, then chill. Slice thinly. Take two

sausage slices, place some legal cheese between them, and either eat

cold, or warm up in the toaster oven. This also makes a good

lunch.

2) I crave something dry &

crunchy but I am at a loss at what to eat. I like nuts but think they may

give me gas. Nut flours are ok though. I am not looking for candy as all

the recipes I have seen do not appeal to me and I don't like honey as

much as sugar. I am thinking more of something I can eat like chips or

crackers.

Kaele chips are great. Also Sue's Crackers.

3)I have been experimenting to

make an apple crisp with nut flour, butter and honey for topping but it

does not come out right. Anybody have a recipe for a fruit

crisp?

Peel, core, and dice an apple. Mix some cinnamon with some pecan flour.

Stir butter and honey together. Toss apple chunks with pecan flour,

Drizzle butter and honey over. Bake in 350F oven until apples are

soft.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

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