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Re: Charlie Horses

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This may sound really strange, but try it anyway. Try a tablespoon of cider

vinegar for leg cramps. I take it diluted in some water, and have also used

cider vinegar tablets with good results. I get nasty cramps from my toes up

the front of my legs, and they will last for 15 -20 min. Some times I have

them 3-4 times a night. Nothing helped them, not standing, pulling up my

toes, walking, nothing. A friend talked me into trying vinegar, and I am so

glad I did. I make sure I have it packed when we go out of town. The

cramps go away in a couple of minutes.

Re: Charlie Horses

Bring your toes up toward your knees, opposite of what you are inclined

to do... It makes them go away right away!

Staci

> Are ya'll experiencing Charlie horses in the back of your calves? I

> sure am, what can I do?

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well there's another thing to look forward too. got another one yesterday.

man, so painful!

~*Krys*~

" I don't particularly like babies. I don't mind them for about four minutes.

That's my max. After that I can't quite see what everyone's fussing about. " -

Hugh Grant

Re: Charlie Horses

I used to get them before the surgery and I dont any more at all.

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