Guest guest Posted May 5, 2004 Report Share Posted May 5, 2004 Have you tried the Adkins ....I use vanilla and add frozen unsweetened blueberries and Flax oil (extremely good for everything) in blender....very good...good luck... protein drinks > I am two months out, I had my surgery March 23rd, started 250lbs now > 206lbs, my problem is I can't stand protin drinks, I refuse to drink > them, I tried the chocolate powder mixed with milk and I tried the > clear fruit flavored ones(yuck!). I know the protein is important, so > is there anyone that can give me words of encouragement to get back > started on the protein drinks. Thank you. > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 6, 2004 Report Share Posted June 6, 2004 Hi- I know of a great protein shake that comes in either Vanilla or Chocolate. It is soy based protein and has 13g. There is some sugar in it though. But it also has a ton of other great vitamins and minerals that helps overall. I drink mine with soy milk to add more protein to it. I'm also lactose, so I sort of have to do the soy thing. Anyway, if you are interested, let me know. Jillian > does anyone have any suggestions on protein shakes that are good? Quote Link to comment Share on other sites More sharing options...
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