Re: Re: legal calcium/magnesium supplement

[Guest guest]

> Check this out.  > http://www.digestivewellness.com/itempage-2089-24-15-1633.html I > would never buy a supplement that has 1000mg calcium in 1 pill. The > reason behind this is because in the past companies would advertise huge > amounts of calcium in an easy to take single dose. What was happening > wad that they would pack it together so tightly that it would not > desolve and you'd have a calcium pill go right through you without > dissolving. Like a piece of cement.That is particularly true with calcium carbonate -- which is non-organic (powdered rocks or mollosk shells, anyone?). It's really not properly digestible even by people with good digestive systems -- which obviously ain't us. :-)  Many alternative practitioners (or MDs who know about such things) recommend calcium citrate.n-- Now available. A fine gift for cat lovers:Confessions of a Cataholic: My Life With the 10 Cats Who Caused My Addictionby n Van Tilwww.wordpowerpublishing.com ; signed copies; free shipping in U.S., reduced shipping elsewhere