Re: Those with UC, what probiotics do you take when you can't have yogurt?

[Guest guest]

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If your starter is Dannon, isn't acidophilus the only strain in it? In that case

will not SCD acidophilus pills work?

How are you doing? Getting better?

-Andy.

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> Since Yogurt has more than just acidophilus in it, what is the supplement of

choice that I could take with me on long trips? Or, to supplement with when I am

trying to cut dairy out for a while?

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> UC - 1+ years

> SCD - 7 months 100% strict and 4 months restricted diet.

> Asacol - 5 pills a day

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[Guest guest]

Since Yogurt has more than just acidophilus in it, what is the supplement of choice that I could take with me on long trips? Or, to supplement with when I am trying to cut dairy out for a while?acidophilus - and maybe sauerkraut or kimchee (if you can find a legal one)or s. boulardii. The other two strains are yogurt making strains and, I believe, are not in supplements. I think it's bulcaricus and thermophilus. THey're necessary for making yogurt, but they just go right through you. I don't think they implant at all. So I wouldn't worry about getting those in supplements. Sauerkraut would probably give you some really good stuff though. Peace =)Alyssa 15 yoUC April 2008, dx Sept 2008SCD June 2009 (restarted)Azathioprine 50 mg 1x per day

[Guest guest]

I am also interested in learning the specific names of legal acidophilus products that people on this list buy and use.I use GIProHealth SCDophilus, 10 billion CFUS. Peace =)Alyssa 15 yoUC April 2008, dx Sept 2008SCD June 2009 (restarted)Azathioprine 50 mg 1x per day

[Guest guest]

At 03:19 PM 2/22/2010, you wrote:

If your starter is Dannon, isn't

acidophilus the only strain in it? In that case will not SCD acidophilus

pills work?

In order to be called " yogurt, " a product must contain s.

thermophilus and l. bilgaricus. L. acidophilus and or l. caseii may be

added and the yogurt will still be scd legal.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund