SCD, Allergy and Inflammation

[Guest guest]

Dear ones-

I suffer from prostatitis, which showed up 2 weeks after I started on SCD. The

symptoms are groin pain, and frequent urination. Someone pointed out that, it is

possible that I might be reacting to changes to SCD food. I should mention that

I was always a vegetarian till started SCD, so it was a huge change. I haven't

done an allergy test, so I don't know how to point that out.

For the starters, I plan to eliminate one by one of what I eat in the first two

weeks to see and see if my symptoms improve. My questions are:

0. Any suggestions

1. Will eliminating one food for one week good enough to see the effects?

2. I want to start with the yogurt -- no yogurt for one week. As a sub, I plan

to take SCD Acidophilus one tablet per day. Can that take care of probiotic

needs?

3. Also, I get a lot of my calories from yogurt, and I will lose out on these

calories, so any suggestions on what to eat -- one more fish, may be? PS: I am

on Stage-4 of Pecanbread now.

Thanks a lot!

-Andy