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Hi all..I haven't had much time to spend on this list lately, but I hope this

finds everyone doing well. In the past, I have read that some fellow grads

have done the Atkins diet to jumpstart their weight loss again, as well as to

reign in those carb cravings.

I was wondering if anyone had anymore to say about doing Atkins after WLS. I

figured the high protein, lo carb aspect of it was perfect for us, but after

doing almost 3 days of the induction period, I was seriously sick. I woke up

with dry heaves, and at that point gave up. I was hungry ALL THE TIME, and

NEVER satisfied, even after eating (including 3 protein shakes per day, and 100

oz of H20). This reminded me way too much of how I felt before weight loss

surgery. All I could think about was eating. I was crazed about it and it was

a real feeling, not head hunger. I was told that it was my body's way of

switching from consuming carbs to burning fat...

Any insight and past experiences would be appreciated. Thanks

Arlene

-130 with about 60 left to go

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