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new to diet, any ideas

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My, cousins 4yr is autistic. she will be starting the diet, however

her diet seems to be a little more intense than what i have reading

about. they have to remove her from wheat, gluten, corn, casein, soy,

eggs, citrus, sugar, preservatives, dyes and nuts. this is to be done

cold turkey. her current diet consists of sandwich meat, cheese,

potato chips, french fries, yogurt, peanut butter, cookies, icepops.

I often help with the caretake of the child. i have also offered to

bake, cook and whatever else i can do to help them get thru this

stage of the game. thath is what brought me here. we are looking for

any suggestions on homemade snack foods such as potato chips and

cookies. thanks in advance.

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Hi-

here are a few suggestions for foods-

*UTZ brand potato chips (found in a reg. supermarket) are GFCF and no

cross contamination. They are cooked in cottonseed oil.

*get yourself a Miss Robens catalog by calling 1- or go on

line at www.missroben.com They have ALL kinds of cake mixes, premade

snacks, vitamins, flours, pastas, etc. for this diet and by each product

they list if it is corn free, etc. In fact they have a whole section of

GFCF food that is also corn free, etc.

*Applegate farms has products that are gluten free and all their

coldcuts are delicious. They are available at most HFS and also at

Trader Joes. They have the hotdogs too with no preservatives, etc.

*For baking you have to get Featherweight Baking Powder which is corn

free. That is at Miss Robens too or many HFS

Good luck-

(LJs mom) on LOng Island New York

*

On Sat, 01 Sep 2001 14:48:01 -0000 sugareelas@... writes:

.. they have to remove her from wheat, gluten, corn, casein,

> soy,

> eggs, citrus, sugar, preservatives, dyes and nuts. >

> any suggestions on homemade snack foods such as potato chips and

> cookies. thanks in advance.

>

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  • 3 weeks later...

Re: new to diet, any ideas

> You are a very loving cousin. I make " rice crispie treats " for my girls.

I

> use " safe " marshmellows, magerine and any " legal " cereal. The fruity &

coco

> pebbles cereals work really well. When I use coco pebbles I add

Sounds yummy, which are " safe " marshmallows?

Love, Becky from OR

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