Guest guest Posted July 27, 2001 Report Share Posted July 27, 2001 Listmates, Does anybody know the difference between coconut oil and coconut butter? Are they interchangeable in cooking? I need something to mix with my animal cracker mix and we cannot have the Spectrum spreads. Thanks! F. Mom to three boys Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2010 Report Share Posted May 16, 2010 Sandy,I would highly recommend that you get unrefined, cold pressed, virgin coconut oil. It will be the least processed and will contain all the goodness.AmeliaTo: BTVC-SCD Sent: Sun, May 16, 2010 1:32:52 PMSubject: coconut oil I really know nothing about coconut oil. I have been reading about it. Is spectrum coconut oil (100% mechanically (expeller) pressed naturally refined organic) legal? Is this advanced? Do I use it like any other oil? Thank you. Sandy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2010 Report Share Posted May 16, 2010 coconut oil is very potent, especially for people like us with yeast issues. you're supposed to introduce it really really slowly to minimize all the die off. When I got too fast, I vomit it right up. > > can someone explain what it does to us - I seem to react to it and was > told it's anti-fungal - so does that mean i have a prob and it's > attacking it if I'm bothered???? > eileen > 1 year scd > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2010 Report Share Posted May 17, 2010 Thank you for the info - I will know what to look for. > > Sandy, > > I would highly recommend that you get unrefined, cold pressed, virgin coconut oil. It will be the least processed and will contain all the goodness. > > Amelia > > > > > > > ________________________________ > > To: BTVC-SCD > Sent: Sun, May 16, 2010 1:32:52 PM > Subject: coconut oil > > > I really know nothing about coconut oil. I have been reading about it. Is spectrum coconut oil (100% mechanically (expeller) pressed naturally refined organic) legal? Is this advanced? Do I use it like any other oil? Thank you. > > Sandy > Quote Link to comment Share on other sites More sharing options...
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