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Re: RE: Cross Addictions

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My brother in law went thru AA. He gained about 30 lb. afterward. He said

they told him that ex alcoholics tend to take up eating " sugar " because it

actually simulates the same " feeling " as alcohol. P.

Re: RE: Cross Addictions

> I don't know if they still do it or not, but AA used to encourage its

> members to *start* smoking, if they didn't already. As recently as 10

years

> ago, they encouraged their members to eat, rather than drink. A LOT of AA

> members ended up in OA. I guess AA just feels that any other addiction is

> preferable to alcohol addiction, and if their members get hooked on

> something else, let someone else help them!

>

>

> ---

> Start weight 365#

> Lap RnY, Distal - Dr. s

> Vanderbilt University Hospital

> Surgery date June 3, 2002

> Current weight 199.5#

>

> ----- Original Message -----

>

> ...

> > I somehow have the need to trade one addiction for another. A friend of

> > mine is an alcoholic and saw him do the same thing with smoking and then

> > drugs.

>

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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Celia,

Not I personally but there was a book published about it back in the late

70's I believe called Positive Addiction. One of the incidents mentioned

was the concept of " Runners' High " . Apparently there is something about the

endorphins released when running that makes it a good addiction (Well maybe

not for your knees)

Sometimes I wonder if we don't actually become addicted to destructive

behaviors and that is why substituting positives is difficult for us.

I do have to say that I get a certain " High " from my work and at times

feel addicted to it. I just get so into it and focused on it that I can't

think about other things. That isn't always good. Especially when you wake

up in the middle of the night with plans running through your head.

from NJ

Re: Cross Addictions

>

> > have noticed

> > over the past few years that at one time or another have

> substitued one

> > type of compulsive behavior for another.

>

> snip

>

> > Just thankful that I can now

> > recognize a potential problem and deal with it, but it doesn't

> mean a

> > new compulsion won't begin. I'm trying to focus on more healthy,

> > annoying habits, like cleaning constantly or organizing something.

>

> Has anyone been really successful in doing this, substituting

> a " good " addictive behavior or compulsion for a bad one? Cleaning

> instead of eating, exercising instead of shopping, that sort of

> thing? Is it possible? Any tips for successfully doing it? It

> would sure be useful!

>

> Celia

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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