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Spelt flour

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Hi Everyone,

We are new to both the list and the diet--I tried the gfcf diet for

my 13yod who had severe stomach pains that wouldn't go

away...and it worked!

Anyhow, does anyone have experience with Spelt flour? Would it

work as a substitute? The package label says that it is a

non-hybridized variety of wheat that has a different ( " unique " is

their hype word) type of gluten that is easier to digest. I'm still

in

the " finding other options " stage of this so any help or input will

be greatly appreciated.

Also, has anyone found a good source of bulk oat and potato

flour?

TIA,

Anne

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