Guest guest Posted March 5, 2010 Report Share Posted March 5, 2010 Something I've been wondering about...I had this allergy test done last year and it showed a significant sensitivity to eggs. Before I started SCD I read this on the BTVC website regarding allergies: " Most people such as you find that introducing the introductory diet for a few days and then gradually gaining confidence that certain foods should be added, find that they are getting better eating the very foods to which they were supposed to be allergic. " From the LI listserve I have found in pre-SCD days that avoiding the foods on my allergy list helped me nothing except that milk made me feel bloated so I didn't have any dairy. In reading the above from the Listserve I decided to go ahead and consume eggs, believing that it wasn't my allergies making me sick, it was first of all the imbalance of microorganisms in the gut. I've been eating eggs right from the start and never feel a direct upset from it. I can tell when something really bothers me like nut flour. Within an hour or two I have digestive upset. Am I safe to assume that I can continue eating eggs and that any sensitivity I may have will work itself out after some time on SCD? Darlene Intestinal Dysbiosis SCD 2 weeks Quote Link to comment Share on other sites More sharing options...
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