Guest guest Posted September 5, 2001 Report Share Posted September 5, 2001 When I wrote out my diet history, I wrote everything I tried from starvation diets to commercial diets. I put in the year I tried the diet, how much I lost and how much I gained back. I included Slim Fast, Nutra System, Weight Watchers, hypnosis (yes, I actually did try that), Xenical, Atkins, etc. I had a list from when I was a teenager until present (age 32). Hope this helps. Kathy M. DS 7/19/01 Dr. Hares 213 Pre-op 173 today Quote Link to comment Share on other sites More sharing options...
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