Guest guest Posted February 25, 2010 Report Share Posted February 25, 2010 I forgot to answer the rare vs well done meat question. For myself, this is true. I had two bouts of digestive woes (I now think, dysbiosis) when I was a teenager that wore out after awhile, there being nothing they knew to do then. Third time in my 40's it came and stayed. It has been a consistent characteristic for me that when I could eat meat again, it sure couldn't be rare! Well done at a minimum, so I think the pot roast is a really really good idea, cooked practically forever as it is. Hope it works for you. I should add that I'm trying a pot roast because red meat started irritating my > gut last fall -- specifically steak, cooked medium rare. I just assumed that a > slow cooked meat would be easier to digest. Do I assume correctly? > Quote Link to comment Share on other sites More sharing options...
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