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Re: TMI alert, gas

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I don't get nauseated but I'm finding everything gets along a lot better

if I slap some almond butter on my apple slices, or something similar. It

sure helps level out the blood sugar.

Agreed that this works for you. If. however. I eat fruit without other foods, I'll be sicker than a dawg. I must have fats and protein with the fruit.

— Marilyn

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