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I used to be a frequent poster on the AMOS message board, but it's

getting harder and harder. I'm dealing with trying to get

pregnant... I'm racing against my age.... and still losing that final

30 to 40 pounds. I sprained my shoulder the end of April, and I'm

still trying to deal with that. I do play softball every Saturday,

but boy of boy do my thighs hurt... I'm catcher. I *KNOW* that I

need to eat better. I switched to NonFat Latte's from Cappucino's

and I'm up-ing the dosage on the walking while at work. From what I

seen while lurking... we all struggle with maintenance... GONE

FOREVER is a myth.

> Lee Anne - That's why your name is so familiar. I remember seeing

you on AMOS. Congrats on your success and welcome to the Grad list.

>

> Tina Torrey

> Spanaway, WA

> Dr. Oh (Federal Way)

> 08/28/01 60 " distal RNY

> 03/03/03 hernia repair/TT

> 230 / 130

> AMOS site: http://www.obesityhelp.com/morbidobesity/profile.phtml?

N=T988383498

>

> NEW to list...

>

> Fay... thanks for directing me to this list. I'm Lee Anne Krause.

I

> live in the Beaverton, Oregon area. I'm 20 months post-op from a

Lap

> BPD/DS. I started at 265ish pounds and I'm down to 190 pounds. I

> started at size 24 and I'm down to a 12/14... and sometimes a 16,

> depending on what I eat. I REALLY need a tummy tuck... but I'm

> working on getting pregnant right now.

>

> I'm 30 years young... married for 11 1/2 years. I have an 8 year

> old. I'm step mom to an almost 13 year old who lives with us.

I'm

> also step mom to a 16 year old who lives with her mom in Virginia.

>

> I work full time at Nike... JUST DO IT.

>

> What else works for an intro... how about my Obesityhelp profile:

> http://www.obesityhelp.com/morbidobesity/profile.phtml?N=K983310249

>

>

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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>>>I *KNOW* that I need to eat better. I switched to NonFat Latte's

from Cappucino's and I'm up-ing the dosage on the walking while at

work. From what I seen while lurking... we all struggle with

maintenance... GONE FOREVER is a myth.<<<

Are you having the Latte's made with sugar free syrup and half and

half? If not, you are getting a whopping amount of sugar in each one

from the flavoring syrup and milk. The sugar is more dangerous weight

wise than that fat.

Do you use protein shakes? They are really helpful to most people to

help keep the carb cravings down and to ensure that we get the

protein that our bodies need.

Sheri

In Sunny Florida

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