Re: High potassium -- was Diuretics

[Guest guest]

Holly, most people would love to have higher K because most of us have too much Na relative to K. I don't know if you eat a low sodium diet, but eating slightly more salt will help excrete your excess K.

Terry

[Guest guest]

And salt helps support your adrenals, too.

Pre-SCD, I never ate extra salt. However, I always salt my veggies

(and sometimes meat) now to try to help my low blood pressure.

Holly