Karolyn - Re: Zenacal or Meridia?

[Guest guest]

If those drugs were worth taking, you could have just taken them

instead of having WLS!

I have some of the same high carb, grazing problems you have. So

don't consider the following as criticism, but encouragement!

No matter where you live in the U.S., it's summer! Get out of that

house! Walk! Clean out the garage! Stop that grazing! As my teenage

son says, " Cows graze, and look how big they are! " Of course I told

him to hush up when he said that, but he's right! Think about huge

cows when you want to graze! You can do it, don't give up.

It has helped me to " detox " - I drink about 5 protein shakes and LOTS

of water for 3 or 4 days, and eat no food. If you can't handle that,

then you could add ONLY protein or healthy foods - fruits, veggies,

etc.

Good luck, and God bless.

" FarAwayDeb "

Rochester, NY