Re: Can't get to file

[Guest guest]

That pretty much sums it up, brown liquids is the hardest--who doesn't do at

least one? NO SPINACH!

And both of our uros recommended calcium citrate to help prevent oxalate

stones.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://www.paypal.com/affil/pal=orders%40vitalady.com

RE: Can't get to file

> At 8:47 AM -0700 5/3/03, Butterflye wrote:

> >You can access this file at the URL

>

>http://groups.yahoo.com/group/Graduate-OSSG/files/Calcium%2520Metabolism%5B

1%5D.ppt

> >

>

> Maybe you had truncated or split the entire URL. Anyway, I think

> that I may have posted that one way back when, and I had already

> abstracted from it to help another person. So, here's some of the

> text that Ihad pulled from it:

>

> =============================================

>

> After the DS, increase bile and fat in stool, increases calcium

> binding to fat=> less calcium to bind with oxalate in diet=> oxalate

> gets absorbed from lumen of the gut in to blood circulation.

> It then binds to the calcium present in the blood and form Calcium

> Oxalate crystals.

>

> Calcium Oxalate Stone

> Specific medical condition which is causing the problem (treatable

> metabolic condition.)

> These stones are made of calcium and oxalate, so it would seem

> sensible to exclude these from the diet to fix the problem.

>

> Calcium restriction - NOT recommended because;

> 1) Cutting down on calcium increases the risk of stone formation.

> Most calcium in the diet remains in the gut where it binds to oxalate

> from food and the liver. The bound oxalate cannot be absorbed and is

> excreted. This means it never enters the bloodstream or the kidneys

> and never causes stones.

> 2) Calcium is an essential nutrient

> A low calcium diet can lead to osteoporosis, a crippling bone disease

>

> Also, you should cut down oxalate intake as much as possible.

>

> Foods High in Oxalate

> Chocolate, Tea - including herbal teas,

> Raspberries, Strawberries, Soy sauce, Baked beans, Peanuts and

> Pecans, Beer, Juices made from berries

>

> Urinary oxalate may play an even more important role than urinary

> calcium in the process of stone formation because saturation of urine

> with calcium oxalate increases more rapidly with increases in oxalate

> concentration than increases in calcium concentration.

>

> Low Calcium Oxalate (Kidney Stone) Diet

> Persons prone to forming calcium oxalate stones should cut back on:

> Apples, asparagus, beer, beets berries, (e.g., cranberries,

> strawberries), black pepper, broccoli, cheese, chocolate, cocoa,

> coffee, cola drinks, collards, figs, grapes, ice cream, milk,

> oranges, parsley, peanut butter, pineapples, spinach, Swiss chard,

> rhubarb, tea, turnips, vitamin C, yogurt.

>

> More importantly should increase Liquid intake (not beer!)

>

> Note the last point: DRINK, drink, drink (water)!!! At least 2

> quarts/day. (easier said than done)

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

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