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Hi All,

I wanted to introduce myself. My name is Jackie, I live in Sidney,

NY and I had my surgery back in 1980. When I went in to surgery I

was close to 400 lbs. (about 383) and I got down to 222. I am now at

280 and have recently decided to try to lose some of this. I'm not

sorry I did the surgery, but back then I was given no guidelines, so

I was basically on my own. I have started on the Atkins Diet, and in

the first two weeks, I've lost 10 lbs, so I'm feeling pretty good

about it. I welcome all comments and suggestions to help me achieve

my goal. I'm 51 years old, and have bad knees, so exercise is rather

limited, although I have been trying. I've read some of the posts,

you seem like a great group of people. Thanks for letting me share.

Jackie

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