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RE: Re: bad flare, no end in sight :(

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awesome, thanks!-UC - 1+ yearsSCD - 7 months 100% strict and 4 months restricted diet.Asacol - 5 pills a dayTo: BTVC-SCD From: cpompilo@...Date: Sat, 6 Feb 2010 09:19:05 -0600Subject: RE: Re: bad flare, no end in sight :(

Since boswellia is illegal I use turmeric as an

anti-inflammatory. I cook with it (great w/scrambled eggs), and I also scoop

the spice into vegetable capsules. Or you could purchase it – the active

ingredient in ginger & turmeric is curcumin. Turmeric will stain yellow,

also it is fat soluble so needs some fat for absorption.

http://www.turmeric.co.in/turmeric_medicinal_use.htm

Carol

CD 22 yrs SCD 5 yrs

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of

T

have boswellia and tried it before with no

changes good or bad. The boswellia I got has illegals and it's in pill form. Is

there a way around this?

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