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Re: at the gym

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Way to go Laurie,, and for 10 minutes that is HUGE... I am so proud of you..

Kristie

---- LLLORY@... wrote:

>

> Hey guys, guess what I did today at the gym? I

> jogged!! I usually power walk, but today I JOGGED!!!!

> Actually alternated ten minutes jogging, ten minutes

> walking for two cycles. Go me!!!

> Laurie

>

> __________________________________________________

>

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You go girl! Before you know it you are going to be running with

Francisco. Keep up the good job. I am just starting down this path.

So far I can walk 10mins than jog 1min. I did that this week-end but

only lasted for 2 rounds. But, I have to start somewhere.

PEGGY

>

>

> Hey guys, guess what I did today at the gym? I

> jogged!! I usually power walk, but today I JOGGED!!!!

> Actually alternated ten minutes jogging, ten minutes

> walking for two cycles. Go me!!!

> Laurie

>

> __________________________________________________

>

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