Guest guest Posted September 2, 2001 Report Share Posted September 2, 2001 In a message dated 9/2/01 11:03:34 AM, duodenalswitch writes: << A friend of mine gave me some soy beans, unsalted. They taste sort of like nuts and salty, even tho not salted. She got them in a health food store. I was thinking that these would be a good snack after wls due to the high protein content. Has anyone eaten these and do you think they would be good for a snack (after the stomach is ready to take them)? Carole >> Yes, Carole - soy nuts are delicious and great sources of protein. I began eating them at about two weeks post-op (with the nutritionist's ok since I tolerated everything else). I prefer the lightly salted/no salted kind. I've seen other flavors like hickory smoked, honey nut, etc. They are a great 'alternative' to nuts, too (although I also eat nuts). all the best, lap ds with gallbladder removal January 25, 2001 Dr. Gagner/Mt. Sinai/NYC seven months post-op and still feelin' fabu! preop: 307 lbs/bmi 45 now: 223 Quote Link to comment Share on other sites More sharing options...
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