New member - supplements

[Guest guest]

Hi everybody! This is my first post but I've been lurking for a

while. I need some supplement help.

I'm a little over 2 years post-op from open RNY. I lost 92 pounds

(18 from goal) the 1st 12 months and then became pregnant. I lost A

LOT of hair during the 1st year but it all came back during

pregnancy. I am now 5 months out from my C Section and I am once

again losing all of my hair. I am taking the same supps now that I

was during pregnancy (prenat w/iron and omega3 f.a., vit E, biotin,

calcium w/mag) but no protein. I've never done the protein

supps...tried to...but they make me gag. I'm not kidding, I've tried

several different brands but I literally cannot stand them...shakes

or bars. I know this is why my hair is falling out, even though all

my labs look good (during preg and as of 3 weeks ago). I'm scheduled

for a hernia repair/TT at the end of August and I know I need to get

myself in better shape or I'll be bald by the end of September.

If anybody can suggest a protein supp that might be a little more

palatable I would be SO grateful.

BTW...I'm now 28 pounds from goal thanks to a pregnancy that was

maybe a little healthier than it should have been LOL!

Thanks for your help.

Debbie

260/178(168 before pregnancy)/150