Cecelia

[Guest guest]

If you have managed to stay off carbs for ten months,

then I think you have done a WONDERFUL job!! I eat

carbs regularly, I just do my best to limit them. If

it gets out of control, I eliminate them completely

for a few days to get the cravings to go away and get

back on track. You are doing great. Eventually, we

have to settle into a pattern/plan of how we intend to

eat for the rest of our lives. Personally, I do not

plan on never eating a carb again. Just have to learn

to limit them.

HTH,

Laurie

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